Post-Surgical Rehabilitation
Evidence-based recovery programs following surgery to restore function and strength.
About This Treatment
Post-surgical rehabilitation follows evidence-based protocols designed to protect healing tissues while progressively restoring movement, strength, and function. Treatment is phase-appropriate, respecting tissue healing timelines (typically inflammatory phase 0-7 days, proliferative phase 2-3 weeks, maturation phase 12-26 weeks). Progression is individualized based on surgical technique, tissue quality, and your response to treatment.
What to Expect
Post-surgical rehabilitation follows specific protocols based on your surgery type and surgeon's guidelines. Early phases focus on protection and gentle movement, progressing to strengthening and functional training. Treatment frequency is typically higher initially (2-3 times per week) then decreases as independence improves.
Key Benefits
- Structured, progressive recovery
- May help reduce post-operative complications
- Scar tissue management strategies
- Progressive strength and function restoration
- Safe, guided return to activities
- May help reduce chronic pain risk
Conditions Treated
This treatment approach can be effective for these common conditions and many more
ACL Injuries
Rotator Cuff Injuries
Meniscal Injuries
Shoulder Instability / Dislocations
Ankle Sprains
Frozen Shoulder
MCL/LCL Sprains
Hamstring Strains
Groin Strains
Achilles Tendinopathy / Tendinitis
Disc Herniations / Bulges
Spinal Stenosis
Your Treatment Journey
A structured approach to ensure the best possible outcomes
Protection Phase
Managing swelling and pain while protecting surgical site
Mobility Restoration
Gradually recovering range of motion within surgical precautions
Strengthening Phase
Progressive loading to rebuild muscle strength and endurance
Functional Training
Sport or activity-specific training for full return to life
Frequently Asked Questions
Common questions about Post-Surgical Rehabilitation
Timing depends on the procedure and surgical technique. ACL reconstruction typically starts within days post-surgery to prevent stiffness. Rotator cuff repair may wait 4-6 weeks to protect the repair. Meniscus repair and meniscectomy have different timelines despite both being knee surgeries. Your surgeon provides specific guidelines based on what was done during surgery, tissue quality found, and repair strength. Starting too early can damage repairs; starting too late can lead to permanent stiffness. Follow your surgeon's timeline.
Have Questions About Post-Surgical Rehabilitation?
Book an assessment to discuss how this treatment approach can be integrated into your care plan.
Direct billing available for most insurance providers